TWN Routes for 8/9/17

Hey TWNers!  Looks like we’re due for a little break from the 90+ degree temps so hopefully a great evening for a run!  Routes are 6 miles, 8 miles and a 3 miler as well. Note to 3 milers – your route does not go past the SAG but does stay with the other runners for most of your miles.  Many thanks to Ed for hosting our SAG tonight! Everyone have a great run!

6 MILES
http://www.mapmyrun.com/routes/view/1716427970

West on Monument
Right on Sheppard
Carefully Cross Broad St.
Left on W Clay St
Right on MacTavish
Right on W Moore St.
Cont. straight – Moore becomes W Leigh
R on Hermitage
Cont straight- Hermitage becomes Meadow
R on Grace
L on Robinson
R on Kensington
R on Nansemond
R on W Franklin
SAG 3400 blk Franklin
Continue on Franklin
R on Belmont
L on Floyd
L on Shields (8 Milers keep straight here)
L on Park
R on Strawberry
L on Monument, BTC

8 MILES
http://www.mapmyrun.com/routes/view/1716449318

West on Monument
Right on Sheppard
Carefully Cross Broad St.
Left on W Clay St
Right on MacTavish
Right on W Moore St.
Cont. straight – Moore becomes W Leigh
R on Hermitage
Cont straight- Hermitage becomes Meadow
R on Grace
L on Robinson
R on Kensington
R on Nansemond
R on W Franklin
SAG 3400 blk Franklin
Continue on Franklin
R on Belmont
L on Floyd (6 milers turning at Shields)
R on Lombardy
R on Cary
L on Meadow
R on Lakeview
R on Robinson
L on Parkwood
R on Boulevard, BTC

3 MILES
http://www.mapmyrun.com/routes/view/1716465437

West on Monument
Right on Sheppard
Carefully Cross Broad St.
Left on W Clay St
Right on MacTavish
Right on W Moore St.
Cont. straight – Moore becomes W Leigh
R on Hermitage
Cont straight- Hermitage becomes Meadow
R on Grace
L on Robinson
R on Kensington
R on Boulevard, BTC

TWN 9/28/16 Routes

8 and 10 miles this week.  There is also a shorter route as well.

The weather as forecast right now is not so good for our run….looks like it could be rainy or at the very least overcast.  PLEASE WEAR REFLECTIVE GEAR OR CARRY A LIGHT OF SOME VARIETY!!!  We are going into Windsor Farms this week which is notorious for getting runners lost in the dark!  Please check the route ahead of time so you know where you are going. And bring a light!! (Yes I said that twice) 🙂

8 Mile Route
http://www.mapmyrun.com/routes/view/1290230407

West on Monument
Left on Lafayette
Right on Grove
Left on Commonwealth
CAREFULLY Cross Cary Street to Berkshire
Continue on Berkshire
Stay to the left Berkshire merges into Sulgrave
Stay left again as Sulgrave merges into Canterbury
Follow Canterbury around and bear right near Cambridge
CAREFULLY Cross Cary again onto Malvern
Right on Grove
Left on Nansemond
Right on Hanover
SAG at 3338 Hanover (corner of Hanover and Roseneath)
Continue East on Hanover
Right on Sheppard
Left on Floyd
Left on Allen
Continue on Allen, Cross Broad Street
Left on West Leigh Street
Left on Boulevard
BTC

6 Mile Route (CORRECTED 09/28)
http://www.mapmyrun.com/routes/view/1293486667
West on Monument
Left on Lafayette
Right on Grove
Left on Commonwealth
CAREFULLY Cross Cary Street to Berkshire
Continue on Berkshire
Stay to the left Berkshire merges into Sulgrave
Stay left again as Sulgrave merges into Canterbury
Follow Canterbury around and bear right near Cambridge
CAREFULLY Cross Cary again onto Malvern
Right on Grove
Left on Nansemond
Right on Hanover
SAG at 3338 Hanover (corner of Hanover and Roseneath)
Continue East on Hanover
Right on Sheppard
Left on Floyd
Left on Davis
Left on Monument, BTC

4 Mile Route
http://www.mapmyrun.com/routes/view/1290273079

West on Monument
Left on Lafayette
Left on Grove
Left on Nansemond
Right on Hanover
SAG at 3338 Hanover
Right on Sheppard
Left on Floyd
Left on Strawberry
Left on Hanover
Right on Boulevard
BTC

PUB RUN!!!! 9/4/16

Let’s end the summer with a celebration of all our running accomplishments.  We all survived through some damn hot weather, and pretty grueling runs, so we all deserve a cold brew or two or three! 🙂

We’ll meet at Banditos on Sunday 9/4/16 at 3:30 PM.  If you want to pre-party at Banditos please arrive early enough that you can still meet us outside at 3:30.  From there we will hit two breweries in Scott’s Addition – Isley and Ardent.  And then we’ll head back towards Banditos area with a stop at Buddy’s!  Then we’ll go south towards Carytown and stop in at Citizen Burger Bar.  Last, we’ll cross over Boulevard to enjoy one more stop at Cask.  Then we’ll head back to Banditos.

Come for as much or as little as you want!  You can even join us halfway if you like.  We’ll tag ourselves on Facebook with each stop so you know where we are!

Please like this post if you think you’ll be joining us for all or part of the run so we know how many people to expect.  And Happy Running!

http://www.mapmyrun.com/routes/view/1229915005

Meet at Banditos – Corner of Patterson and Colonial Avenues
From  Banditos head East on Patterson
L on Boulevard
L on West Clay Street
R on Altamont
R on Norfolk
R on Summit
1st STOP – Isley Brewing – 1715 Summit Ave
Head back down Summit towards Norfolk
R on West Leigh Street
Continue on West Leigh to Ardent Craft Ales
2nd STOP 3200 W. Leigh Street
Leaving Ardent head back down W. Leigh towards Boulevard
R on Highpoint
L on West Marshall
R on Sheppard
Continue on Sheppard to Patterson
3rd STOP – Buddy’s 600 N. Sheppard St.
Continue West on Patterson
L on Belmont
L on Grove
R on Sheppard
L on West Cary
4th STOP Citizen Burger Bar – 2907 West Cary Street
Continue East on West Cary
R on Colonial
L on Idlewood
L on Robinson
5th STOP Cask – 206 S. Robinson Street
Leaving Cask head North on Robinson
L on Kensington
R on Colonial
End back at Banditos

ENJOY!!!!  Don’t forget to like the Post!

TWN Routes for 8/10/16

Who’s ready for a fun Wednesday night run?!  Looks like our warm weather continues so thanks to Ed for volunteering to do the SAG this week!  We still have a few weeks that need SAG coverage, please sign up!

3 Mile Route

http://www.mapmyrun.com/routes/view/1205653375

South on Boulevard
Right on Kensington
Left on Sheppard
Right on Hanover
Right on Nansemond
Right on West Franklin
SAG at 3415 West Franklin
After SAG immediate left on Roseneath
Right on West Grace
Right on Strawberry
Right on Park
Right on Davis
Left on Monument
Back to Church

6 Mile Route

http://www.mapmyrun.com/routes/view/1205674243

East on Monument
Right on Mulberry
Left on Hanover
Right on Meadow
Right on Grove
Right on N. Thompson
Right on Stuart
Left on Nansemond
Right on West Franklin
SAG at 3415 West Franklin
After SAG immediate left on Roseneath
Left on Monument
Left on Antrim
Left on Hanover
Right on Hamilton
Left on Grove
Right on N. Thompson
Left on Floyd
Left on Boulevard
Back to Church

8 Mile Route

http://www.mapmyrun.com/routes/view/1205719195

East on Monument
Right on Mulberry
Left on Hanover
Left on N. Lombardy
Right on West Avenue
Right on N. Harrison
Right on Grove
Right on Meadow
Left on W. Grace
Left on Roseneath
Right on West Franklin
SAG at 3415 West Franklin
After SAG Quick Left on Nansemond
Right on Grove
Right on Lafayette
Left on Hanover
Left on Woodlawn
Quick Right back on Hanover
Right on Wisteria
Right on Patterson
Left on Chantilly
Right on Wythe
Left on Westmoreland
Right on Monument
Back to Church

 

TWN 6/22/16 Routes

Sweet, sweet summer is here!!  Summer in Richmond means plenty of hot, humid days ahead.  Remember to hydrate, hydrate!  Routes are 3 miles and 5 miles this week.  Enjoy your run!

5 miles
http://www.mapmyrun.com/routes/view/1121721715

East on Monument
Right on Mulberry
Left on Floyd
Right on Robinson
Left on Lakeview
Right on Lake
Go Lake around Shields Lake and Swan Lake
Left onto Berkeley Ln
Right on Spottswood
Left on Trafford
Cross over Blanton
Right on Sheppard
Left on Parkwood
Right on McCloy
Left on Cary
Quick Right on Auburn
Left on Main
Right on Thompson
Right on Grove
Left on Roseneath
Right on Franklin
Franklin merges with Monument
Back to church

3 Miles
http://www.mapmyrun.com/routes/view/1121755786

East on Monument
Right on Mulberry
Left on Floyd
Right on Robinson
Slight Right on Lakeview Ave
Go up hill towards vita course
Right on Trafford
Cross over Blanton
Right on Sheppard
Left on Grove
Right on Cleveland
Right on Kensington
Left on Boulevard
Back to Church

TWN 3/30/16 Routes

Should be a perfect night for a run!!  Enjoy!!

5.45 Miles

http://www.mapmyrun.com/routes/view/1025277739
East on Monument
Right Robinson
Continue over Expressway into Byrd Park
Left on Lakeview Avenue
Right Lake Road
Follow around Swan Lake/Shields Lake
Left Berkeley Lane
Right Spottswood Road
Left Trafford Lane
Right Blanton Avenue
Stay Straight to continue Sheppard Street
the tennis courts/baseball fields should be on your right
Left on Floyd Avenue
Right on Thompson Street
Right on Hanover Avenue
Left on Roseneath Avenue
Right on Monument
Back to Church

4 Miles

http://www.mapmyrun.com/routes/view/1025288025
East on Monument
Right Robinson
Continue over Expressway into Byrd Park
Left on Lakeview Avenue
Right Lake Road
Follow around Swan Lake/Shields Lake
Left Berkeley Lane
Right Spottswood Road
Left Trafford Lane
Right Blanton Avenue
Continue to your right on Blanton around tennis courts
Left on Boulevard
Back to Church

 

TWN 10 MILER!!!! (10/21/2015)

Those of you training for the marathon this is your last Wednesday night long run before tapering! YAY!!!!
Everyone is doing the same route tonight so there are no separate intermediate and novice routes.
Please remember to wear reflective gear and bring a head lamp as it will be getting dark early!!

And good luck to all running their 20 milers this weekend!!

NOVICE AND INTERMEDIATE 10 MILES
http://www.mapmyrun.com/routes/view/895658081

R to go North on Blvd
R on Westwood Ave
R on Brook Rd
R on Lombardy St
Be careful crossing Broad St.
R on Grace St
L on Meadow St
R Stuart Ave
R Davis Ave
L Kensington Ave
SAG 2814 Kensington
Continue West on Kensington
L Roseneath Ave
R Grove Ave
L Hamilton Ave
CAREFULLY Cross Cary onto Banbury Ave
L Dover Rd
R Portland
L Douglasdale Rd.
R to continue on Douglasdale
L Blanton Ave
L Grant Ave
R McCloy St
L Cary St
Quick R on Auburn Ave
R Grove Ave
L Blvd
Back to Church