TWN Routes for 08/30/2017

Hello TWNers! Everybody gets a SAG this week! That’s three weeks in a row! Thanks to Gail for the SAG supplies this week, and to Alex and Susanne for this week’s location. Have a great run everyone!

3.8 miles – http://www.mapmyrun.com/routes/view/1751838491
North on Boulevard
R on Leigh
R on Lombardy
R on Main for two blocks
R on Allen
SAG at 10 N Allen
First L on Floyd
R on Boulevard
Back to church

7 mileshttp://www.mapmyrun.com/routes/view/1751814242
North on Boulevard
R on Leigh
R on Lombardy
L on Grace
R on Belvidere for one block
R on Franklin
L on Lombardy at Stuart Circle
R on Main for two blocks
R on Allen
SAG at 10 N Allen
First L on Floyd
R on Nansemond for one block
L on Grove
R on Lafayette
R on Patterson
Continue straight on Patterson (left side of fork in road)
Quick Left-Right at Belmont to stay on Patterson
Left on Boulevard
Back to church

8 miles – http://www.mapmyrun.com/routes/view/1751831000
North on Boulevard
R on Leigh
R on Lombardy
L on Grace
R on Foushee for one block
R on Franklin
L on Lombardy at Stuart Circle
R on Main for two blocks
R on Allen
SAG at 10 N Allen
First L on Floyd
R on Nansemond for one block
L on Grove
R on Antrim
R on Patterson
Continue straight on Patterson (left side of fork in road)
Quick Left-Right at Belmont to stay on Patterson
Left on Boulevard
Back to church

I just love the image below – please bring your own route to the run, and check it ahead of time. Wednesday at 6:15 pm!

Slide1 3

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TWN Routes for 8/23/17

A warm hello, TWNers! This wednesday’s routes are 8, 7, and 3 miles. Just like last week, everybody gets a SAG! Thanks to Yulando for staffing and providing supplies.

When heading out on Wednesday, keep in mind that one the biggest benefits of running through the city is getting to explore new neighborhoods. Don’t forget to take a breather and enjoy your surroundings every now and again! Nothing is more relaxing as you breeze down tree-lined city streets overlooking RVA’s gorgeous historic buildings. We are so fortunate to run in a neighborhood that is unquestionably one of the city’s greatest cultural and architectural assets.

As always, please bring your own route to the run, and check it ahead of time.

Wednesday at 6:15 pm!

Slide1 3

8 mi.
http://www.mapmyrun.com/routes/view/1734360785

East on Monument
Right on N Meadow
Left on Floyd
Right on N. Harrison
Harrison becomes S. Harrison
Harrison become Colorado Ave
Right on S. Meadow
Left on Amelia
Left on Shields Lake
Left on Shirley Ln
Right on Spottswood
Left on Trafford
SAG on Trafford (near Vita Course entrance)
Left on Blanton
Right on Douglasdale
At T-intersection, veer Left on Douglasdale
Right on Portland
Veer left on Tomacee
Right on Banbury
Cross Cary onto S. Hamilton
Right on Monument
Right on Roseneath
Left on Kensington
Left on Boulevard
Back to Church

7 mi.
http://www.mapmyrun.com/routes/view/1734395555

East on Monument
R on N Meadow
L on Floyd
R on N Allen
L on Cary
Quick Right on S Allen
R on Colorado
R on S Meadow
L on Amelia
L on Shields Lake
L on Shirley
R on Spottswood
L on Trafford
SAG on Trafford (near Vita Course entrance)
L on Blanton
R on Douglasdale
At T-intersection, veer Left on Douglasdale
R on Portland
Veer left on Tomacee
R on Branbury
Cross Cary onto S. Hamilton
R on Patterson
Veer R onto Kensington
L on Roseneath
R on Monument
Back to Church

3 mi.
http://www.mapmyrun.com/routes/view/1734386501

E on Monument
R on N. Davis
R on Floyd
L on N Robinson
Veer R on Lakeview
R on Trafford
SAG on Trafford (near Vita Course entrance)
R on Blanton
R on Sheppard
R on Monument
Back to Church

TWN Routes for 8/16/17

Hello TWNers! Wednesday’s routes are 8, 7, and 3 miles. Also, I can’t wait to share with you this AMAZING news; everybody gets a SAG this week! You read it correctly! Thanks so much to Mallary F. and Bob S. for hosting and providing supplies. We’re eternally in your debt. Please consider volunteering to host, operate, or donate supplies for a future run. If you’ve already signed up, thanks! There will be a sign-up sheet before the run on Wednesday. Lastly, always bring your own route to the run, and check it ahead of time. We’re all human, and while we try our best, we occasionally make mistakes on our routes. Also, Fan streets are notorious for having street signs that are difficult to locate. See you at the church ready to run by 6:20 pm. Cheers!

8 MILE

L Monument
L Chantilly
L Patterson
L Belmont
Quick Right on Patterson
Cross Boulevard
Continue to Park
SAG 2609 Park Ave (between Mulberry and Robinson)
R Robinson
Veer Right onto Lakeview
R Trafford
R Blanton
Continue to Sheppard
L Floyd
R Thompson (run along west side of street)
R Monument
Back to Church

7 MILE

L Monument
L Westmoreland
L Patterson
L Belmont
Quick Right Patterson
Continue to Park
SAG 2609 Park Ave (between Mulberry and Robinson)
R Robinson
R Idlewood
R Sheppard
L Floyd
R Thompson
R Monument
Back to Church

3 MILE

L Monument
L Roseneath
L Patterson
L Belmont
Quick Right on Patterson
Cross Boulevard
Continue to Park
SAG 2609 Park Ave (between Mulberry and Robinson)
R Robinson
R Parkwood
R Boulevard
Back to Church

TWN Routes for 8/9/17

Hey TWNers!  Looks like we’re due for a little break from the 90+ degree temps so hopefully a great evening for a run!  Routes are 6 miles, 8 miles and a 3 miler as well. Note to 3 milers – your route does not go past the SAG but does stay with the other runners for most of your miles.  Many thanks to Ed for hosting our SAG tonight! Everyone have a great run!

6 MILES
http://www.mapmyrun.com/routes/view/1716427970

West on Monument
Right on Sheppard
Carefully Cross Broad St.
Left on W Clay St
Right on MacTavish
Right on W Moore St.
Cont. straight – Moore becomes W Leigh
R on Hermitage
Cont straight- Hermitage becomes Meadow
R on Grace
L on Robinson
R on Kensington
R on Nansemond
R on W Franklin
SAG 3400 blk Franklin
Continue on Franklin
R on Belmont
L on Floyd
L on Shields (8 Milers keep straight here)
L on Park
R on Strawberry
L on Monument, BTC

8 MILES
http://www.mapmyrun.com/routes/view/1716449318

West on Monument
Right on Sheppard
Carefully Cross Broad St.
Left on W Clay St
Right on MacTavish
Right on W Moore St.
Cont. straight – Moore becomes W Leigh
R on Hermitage
Cont straight- Hermitage becomes Meadow
R on Grace
L on Robinson
R on Kensington
R on Nansemond
R on W Franklin
SAG 3400 blk Franklin
Continue on Franklin
R on Belmont
L on Floyd (6 milers turning at Shields)
R on Lombardy
R on Cary
L on Meadow
R on Lakeview
R on Robinson
L on Parkwood
R on Boulevard, BTC

3 MILES
http://www.mapmyrun.com/routes/view/1716465437

West on Monument
Right on Sheppard
Carefully Cross Broad St.
Left on W Clay St
Right on MacTavish
Right on W Moore St.
Cont. straight – Moore becomes W Leigh
R on Hermitage
Cont straight- Hermitage becomes Meadow
R on Grace
L on Robinson
R on Kensington
R on Boulevard, BTC

TWN Route for 8/2/2017

Hi TWN Runners –

TWN has another fabulous run planned for you on Wednesday.  There are 3 routes, which are 7 miles, 6 miles, and 3 miles.

This week we have a SAG.  If you have ever seen the movie, Waterboy, then you probably wondered…. will I ever have a chance to be a Waterboy (or Watergirl)???  Well TWN gives you that opportunity!  Please consider volunteering to operate, or donate supplies to, a SAG.  If you’ve already signed up, thank you!  There will be a signup sheet before the run on Wednesday.

waterboy2jpg

7 Mile Route
http://www.mapmyrun.com/routes/view/1704792962

East Monument
R Meadow
R Park
L Roseneath
R Patterson
L Lafayette
R Grove
R Sauer
R Franklin
R Lafayette
R Park
R Spokane
R Wythe
L Antrim
R Monument
Return to Church

6 Mile Route
http://www.mapmyrun.com/routes/view/1704796418

East Monument
R Meadow
R Grove
R Lafayette
L Franklin
R Antrim
L Wythe
R Spokane
R Monumental
L Chantilly
R Monument
Return to Church

3 Mile Route
http://www.mapmyrun.com/routes/view/1103150660

South on Boulevard
L Floyd
L  Harrison
L Park
Continue on Park Ave, bear right at Ys in road
R Robinson
L Monument

July 26, 2017 TWN Routes

This is my first time, so be gentle…This is also our first SAG for the season so shout out to Tom, Alicia and Andrea for hosting.  Speaking of SAGs we still need folks to sign up to provide locations and supplies, so lets rally TWN and make this a great season.  Routes this week are 7 miles (‘n change), 5 miles, and 3 miles (no SAG, sorry but cowboy up and carry water).

7 miles
http://www.mapmyrun.com/routes/view/1693050380

South on Boulevard
Left on Idlewood
Right on Robinson
Slight Right onto Lakeview
Right on Trafford
Right on Blanton
Left on Grant
Right on Mccloy
Left on Cary
Right on Nansemond
Right on Grove
Left on Roseneath
SAG at corner of Roseneath and Hanover
Continue North on Roseneath
Right on Kensington
Right on Staffort and then quick Left into Scuffletown Pocket Park
Left on Strawberry
Right on Park
Continue down Park through VCU Campus onto Cathedral Place
Left on Laurel
Right on Franklin
Left on North Henry
Left on Grace
Left on Boulevard, BTC

5 miles
http://www.mapmyrun.com/routes/view/1693075001

South on Boulevard
Left on Idlewood
Right on Robinson
Slight Right onto Lakeview
Right on Trafford
Right on Blanton
Left on Grant
Right on Mccloy
Left on Cary
Right on Nansemond
Right on Grove
Left on Roseneath
SAG at corner of Roseneath and Hanover
Continue North on Roseneath
Right on Kensington
Left on Stafford (7 miles goes right, 5 miles goes left)
Right on Park
Left on Meadow
Left on Monument, BTC

3 miles
http://www.mapmyrun.com/routes/fullscreen/1103150660/

South on Boulevard
Left on Floyd
Left on Harrison
Left on Park
Continue on Park, bear Right at Ys in road
Right on Robinson
Left on Monument, BTC

TWN – JULY 19, 2017 3/5/6

I’m late. I’m late for a very important date. Sorry for the tardiness of the post. I’ll do better next time. https://www.youtube.com/watch?v=wDO5ea8MwgY

It’s hot. It’s July. Who would have thought. Someone Should have warned us. I swear I wrote this last year. I did. I copied and pasted.

This week Novices do 5, Intermediates do 6, and of course we have a 3. We are still looking for some volunteers to provide/man SAGs as we get into the hottest days and longer mileage this summer. Please see a coordinator if you’d like to help out.

3 – Lets Keep it simple

Left on Boulevard

Right on Grove

Right on Malvern

Right on Monument back to the Church

http://www.mapmyrun.com/routes/view/1169541352

5 – Almost As Easy

Left on Boulevard

Right on Grove

Right on Bunting

Cross Patterson and Continue on Chantilly (slight Right)

Right on Augusta

Right on Antrim

Left on Monument back to the Church

http://www.mapmyrun.com/routes/view/780026235

6 – Still Not Hard

Right on Monument

Right on Mulberry

Left on Park

Right on Meadow

Right on Grove

Right on Bunting

Cross Patterson and Continue on Chantilly (slight Right)

Right on Augusta

Right on Antrim

Left on Monument back to the Church

http://www.mapmyrun.com/routes/view/781082513