TWN 12/6/17

I hope everyone has had a great week, here are this week’s routes. Don’t forget about the Christmas light run on the 20th!

3 miles – http://www.mapmyrun.com/routes/view/746851213
North on Boulevard
L on Grace
L on Thompson
R on Monument
R on Hamilton
L on Grace
L on Antrim
L on Patterson
L on Belmont
Quick R on Patterson
L on Boulevard

5 miles – http://www.mapmyrun.com/routes/view/746854655
North on Boulevard
L on Grace
L on Thompson
R on Monument
R on Hamilton
L on Grace
L on Chantilly
Cross Patterson
Continue on Bunting
L on Kensington
L on Woodlawn
Quick R on Kensington
R on Hamilton
L on Grove
L on Boulevard

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TWN 11/29/2017

Hope everybody had a great Thanksgiving! We’re planning the annual Christmas light run for Wednesday, December 20. Save the date!

Here are this week’s routes. It will be another beautiful night to run.

5 Miles – http://www.mapmyrun.com/routes/view/1502688202
East on Monument
L Meadow (turns into Hermitage)
R Sherwood
L Seminary
L Westwood
L Boulevard
Back to Church

3 Miles – http://www.mapmyrun.com/routes/view/1031864559
East on Monument
L Meadow (turns into Hermitage)
L Robinhood (5ish Miles goes Right)
L Boulevard
Back to Church

 

 

Routes for 11/22/2017 – gobble, gobble

Everyone knows the best way to train for Thanksgiving is to run the night before! Hope everyone has a great holiday, enjoy the run 🙂

3 miles – http://www.mapmyrun.com/routes/view/746851213
North on Boulevard
L on Grace
L on Thompson
R on Monument
R on Hamilton
L on Grace
L on Antrim
L on Patterson
L on Belmont
Quick R on Patterson
L on Boulevard

5 miles – http://www.mapmyrun.com/routes/view/746854655
North on Boulevard
L on Grace
L on Thompson
R on Monument
R on Hamilton
L on Grace
L on Chantilly
Cross Patterson
Continue on Bunting
L on Kensington
L on Woodlawn
Quick R on Kensington
R on Hamilton
L on Grove
L on Monument

July 26, 2017 TWN Routes

This is my first time, so be gentle…This is also our first SAG for the season so shout out to Tom, Alicia and Andrea for hosting.  Speaking of SAGs we still need folks to sign up to provide locations and supplies, so lets rally TWN and make this a great season.  Routes this week are 7 miles (‘n change), 5 miles, and 3 miles (no SAG, sorry but cowboy up and carry water).

7 miles
http://www.mapmyrun.com/routes/view/1693050380

South on Boulevard
Left on Idlewood
Right on Robinson
Slight Right onto Lakeview
Right on Trafford
Right on Blanton
Left on Grant
Right on Mccloy
Left on Cary
Right on Nansemond
Right on Grove
Left on Roseneath
SAG at corner of Roseneath and Hanover
Continue North on Roseneath
Right on Kensington
Right on Staffort and then quick Left into Scuffletown Pocket Park
Left on Strawberry
Right on Park
Continue down Park through VCU Campus onto Cathedral Place
Left on Laurel
Right on Franklin
Left on North Henry
Left on Grace
Left on Boulevard, BTC

5 miles
http://www.mapmyrun.com/routes/view/1693075001

South on Boulevard
Left on Idlewood
Right on Robinson
Slight Right onto Lakeview
Right on Trafford
Right on Blanton
Left on Grant
Right on Mccloy
Left on Cary
Right on Nansemond
Right on Grove
Left on Roseneath
SAG at corner of Roseneath and Hanover
Continue North on Roseneath
Right on Kensington
Left on Stafford (7 miles goes right, 5 miles goes left)
Right on Park
Left on Meadow
Left on Monument, BTC

3 miles
http://www.mapmyrun.com/routes/fullscreen/1103150660/

South on Boulevard
Left on Floyd
Left on Harrison
Left on Park
Continue on Park, bear Right at Ys in road
Right on Robinson
Left on Monument, BTC

TWN – JULY 19, 2017 3/5/6

I’m late. I’m late for a very important date. Sorry for the tardiness of the post. I’ll do better next time. https://www.youtube.com/watch?v=wDO5ea8MwgY

It’s hot. It’s July. Who would have thought. Someone Should have warned us. I swear I wrote this last year. I did. I copied and pasted.

This week Novices do 5, Intermediates do 6, and of course we have a 3. We are still looking for some volunteers to provide/man SAGs as we get into the hottest days and longer mileage this summer. Please see a coordinator if you’d like to help out.

3 – Lets Keep it simple

Left on Boulevard

Right on Grove

Right on Malvern

Right on Monument back to the Church

http://www.mapmyrun.com/routes/view/1169541352

5 – Almost As Easy

Left on Boulevard

Right on Grove

Right on Bunting

Cross Patterson and Continue on Chantilly (slight Right)

Right on Augusta

Right on Antrim

Left on Monument back to the Church

http://www.mapmyrun.com/routes/view/780026235

6 – Still Not Hard

Right on Monument

Right on Mulberry

Left on Park

Right on Meadow

Right on Grove

Right on Bunting

Cross Patterson and Continue on Chantilly (slight Right)

Right on Augusta

Right on Antrim

Left on Monument back to the Church

http://www.mapmyrun.com/routes/view/781082513

TWN Routes for July 5, 2017

Time to work off all those burgers and dogs from America’s Birthday!  Trying for a little shade on the Fan streets.

If you have a home or business reasonably close to the Church and you want to host a SAG, or if you want to be a volunteer, Bobbie Jo will have a sign up sheet starting this week.   It’s really nice to have cool beverages and snacks for those longer runs in the late summer and early autumn so please volunteer if you can.

 

3 Mile route

http://www.gmap-pedometer.com/?r=7099873

Left (south) on Boulevard

Left on Park

Right on Meadow

Quick right on Stuart

Left on Boulevard

Left on Hanover

Left on Allen (Other runners continue straight)

Left on Monument, Back to Church

 

4 mile route

http://www.gmap-pedometer.com/?r=7099804

Left (south) on Boulevard

Left on Park

Right on Meadow

Quick right on Stuart

Left on Boulevard

Left on Hanover

Right on Lombardy

Right on Floyd

Left on Robinson

Right on Main (5 mile goes Left)

Right on Boulevard, Back to Church

 

 

5 mile route

http://www.gmap-pedometer.com/?r=7099810

Left (south) on Boulevard

Left on Park

Right on Meadow

Quick right on Stuart

Left on Boulevard

Left on Hanover

Right on Lombardy

Right on Floyd

Left on Robinson

Left on Main (4 mile goes Right)

Right on Rowland

Right on Cary

Right on Boulevard, Back to Church

 

TWN Routes for 06/28/17

Here a the routes for this week. Have a great run!

“Now bid me run, and I will strive for things impossible” – – Shakespeare

3.04 miles – http://www.mapmyrun.com/routes/view/1641720575
East on Monument Ave
Right on N Meadow St
Right on Lakewood Ave
Right on Lakeview Ave
Continue onto N Robinson St
Left on Floyd Ave
Right on N Mulberry St
Left on Monument Ave
Back to church

4.15 miles – http://www.mapmyrun.com/routes/view/1641713039
East on Monument Ave
Right on N Meadow St
Right on Gilbert St
Left on Lake Rd
Continue onto Shields Lake Dr
Left on Shirley Ln
Right on Spottswood Rd
Left on Trafford Rd
Right on Lakeview Ave
Continue onto N Robinson St
Left on Floyd Ave
Right on N Mulberry St
Left on Monument Ave
Back to church

5.08 miles – http://www.mapmyrun.com/routes/view/1641724322
East on Monument Ave
Right on N Meadow St
Right on Gilbert St
Left on Lake Rd
Continue onto Shields Lake Dr
Left on Shirley Ln
Right on Spottswood Rd
Left on Trafford Rd
Right on Blanton Ave
Left on Grant St
Right on McCloy St
Left on W Cary St
Right on S Auburn Ave
Left on Grove Ave
Right on Tilden St
Right on W Franklin St
Continue onto Monument Ave
Back to church