TWN Routes for 8/16/17

Hello TWNers! Wednesday’s routes are 8, 7, and 3 miles. Also, I can’t wait to share with you this AMAZING news; everybody gets a SAG this week! You read it correctly! Thanks so much to Mallary F. and Bob S. for hosting and providing supplies. We’re eternally in your debt. Please consider volunteering to host, operate, or donate supplies for a future run. If you’ve already signed up, thanks! There will be a sign-up sheet before the run on Wednesday. Lastly, always bring your own route to the run, and check it ahead of time. We’re all human, and while we try our best, we occasionally make mistakes on our routes. Also, Fan streets are notorious for having street signs that are difficult to locate. See you at the church ready to run by 6:20 pm. Cheers!

8 MILE

L Monument
L Chantilly
L Patterson
L Belmont
Quick Right on Patterson
Cross Boulevard
Continue to Park
SAG 2609 Park Ave (between Mulberry and Robinson)
R Robinson
Veer Right onto Lakeview
R Trafford
R Blanton
Continue to Sheppard
L Floyd
R Thompson
R Monument
Back to Church

7 MILE

L Monument
L Westmoreland
L Patterson
L Belmont
Quick Right Patterson
Continue to Park
SAG 2609 Park Ave (between Mulberry and Robinson)
R Robinson
R Idlewood
R Sheppard
L Floyd
R Thompson
R Monument
Back to Church

3 MILE

L Monument
L Roseneath
L Patterson
L Belmont
Quick Right on Patterson
Cross Boulevard
Continue to Park
SAG 2609 Park Ave (between Mulberry and Robinson)
R Robinson
R Parkwood
R Boulevard
Back to Church

TWN Route for 8/2/2017

Hi TWN Runners –

TWN has another fabulous run planned for you on Wednesday.  There are 3 routes, which are 7 miles, 6 miles, and 3 miles.

This week we have a SAG.  If you have ever seen the movie, Waterboy, then you probably wondered…. will I ever have a chance to be a Waterboy (or Watergirl)???  Well TWN gives you that opportunity!  Please consider volunteering to operate, or donate supplies to, a SAG.  If you’ve already signed up, thank you!  There will be a signup sheet before the run on Wednesday.

waterboy2jpg

7 Mile Route
http://www.mapmyrun.com/routes/view/1704792962

East Monument
R Meadow
R Park
L Roseneath
R Patterson
L Lafayette
R Grove
R Sauer
R Franklin
R Lafayette
R Park
R Spokane
R Wythe
L Antrim
R Monument
Return to Church

6 Mile Route
http://www.mapmyrun.com/routes/view/1704796418

East Monument
R Meadow
R Grove
R Lafayette
L Franklin
R Antrim
L Wythe
R Spokane
R Monumental
L Chantilly
R Monument
Return to Church

3 Mile Route
http://www.mapmyrun.com/routes/view/1103150660

South on Boulevard
L Floyd
L  Harrison
L Park
Continue on Park Ave, bear right at Ys in road
R Robinson
L Monument

July 26, 2017 TWN Routes

This is my first time, so be gentle…This is also our first SAG for the season so shout out to Tom, Alicia and Andrea for hosting.  Speaking of SAGs we still need folks to sign up to provide locations and supplies, so lets rally TWN and make this a great season.  Routes this week are 7 miles (‘n change), 5 miles, and 3 miles (no SAG, sorry but cowboy up and carry water).

7 miles
http://www.mapmyrun.com/routes/view/1693050380

South on Boulevard
Left on Idlewood
Right on Robinson
Slight Right onto Lakeview
Right on Trafford
Right on Blanton
Left on Grant
Right on Mccloy
Left on Cary
Right on Nansemond
Right on Grove
Left on Roseneath
SAG at corner of Roseneath and Hanover
Continue North on Roseneath
Right on Kensington
Right on Staffort and then quick Left into Scuffletown Pocket Park
Left on Strawberry
Right on Park
Continue down Park through VCU Campus onto Cathedral Place
Left on Laurel
Right on Franklin
Left on North Henry
Left on Grace
Left on Boulevard, BTC

5 miles
http://www.mapmyrun.com/routes/view/1693075001

South on Boulevard
Left on Idlewood
Right on Robinson
Slight Right onto Lakeview
Right on Trafford
Right on Blanton
Left on Grant
Right on Mccloy
Left on Cary
Right on Nansemond
Right on Grove
Left on Roseneath
SAG at corner of Roseneath and Hanover
Continue North on Roseneath
Right on Kensington
Left on Stafford (7 miles goes right, 5 miles goes left)
Right on Park
Left on Meadow
Left on Monument, BTC

3 miles
http://www.mapmyrun.com/routes/fullscreen/1103150660/

South on Boulevard
Left on Floyd
Left on Harrison
Left on Park
Continue on Park, bear Right at Ys in road
Right on Robinson
Left on Monument, BTC

TWN Routes for 9/14/16

We’re getting closer and closer to the fall races.  Whether you’re training for a marathon, half marathon, or simply joining for casual exercise, we have 3 great routes planned for this week.

Please note that we have SAGs setup for all of the longer races.  The supplies are provided by volunteers, and the SAGs are staffed by volunteers.  If you haven’t already volunteered for a SAG this summer, please consider volunteering to provide supplies or staff a SAG for one of the last few runs this season.  We still need volunteers!

Routes for this week are below.  There is a 9 mile, 7 mile, and a 3 mile route.

9 Mile Route
http://www.mapmyrun.com/routes/view/1265761795

L Boulevard
R when Blvd ends
Continue on Blanton
R Douglasdale
L Continue on Douglasdale
R Portland
L Dover
R Canterbury
Continue on Malvern
R Patterson
Fork to the R on Kensington
SAG 2814 Kensington
Continue Kensington
R Boulevard
R Grove
R Westmoreland
R Monument
Return to Church

7 Mile Route
http://www.mapmyrun.com/routes/view/1265776519

L Boulevard
R when Blvd ends
Continue on Blanton
R Douglasdale
R McCloy
L Cary
Immediate R Auburn
L Grove
R Nansemond
R Kensington
SAG 2814 Kensington
Continue Kensington
L Boulevard
L Monument
L Commonwealth
L Wythe
L Hamilton
R Monument
Return to Church

3 Mile Route
http://www.mapmyrun.com/routes/view/1265781532

L Boulevard
R Grove
R Roseneath
R Kensington
SAG 2814 Kensington
Continue Kensington
R Stafford
R Grove
R Boulevard
Return to Church

 

 

TWN September 7, 2016 9, 7, 3

TWN Routes for 9/7/16Don’t be fooled by the calendar, it looks like warmer temperatures are returning. Please carry some water and pace yourself. Good news is that we have a SAG at the midway point, the bad news is geographically the SAG is close to the start. Have fun. Here are the 9, 7, and 3 mile routes:

 

Northside & Fan 9 mile with SAG on Park/Mulberry

Right on Boulevard

Right on Brookland Parkway

Right on Brook Rd

Right on Lombardy

Right on Park

SAG at 2609 Park Ave

Left on Mulberry

Right on Floyd

Right on Crenshaw

Right on Grove

Right on Meadow

Left on Floyd

Left on Meadow

Left on Park

Rightt on Lombardy

Left on Monument

http://www.mapmyrun.com/routes/fullscreen/1251597532/

 

Northside & Fan 7 mile with SAG on Park/Mulberry

Right on Boulevard

Veer Right on Myers St

Right on Leigh St

Right on Hermitage

Left on Broad

Right on Allen

Left on Grace

Right on Belvedere

Right on Franklin

Left on Lombardy

Right on Park

SAG at 2609 Park Ave

Left on Mulberry

Left on Floyd

Left on Linden

Left on Park

Right on Boulevard

Return to Church

http://www.mapmyrun.com/routes/edit/1251617455/

 

 

3 mile leigh st and fan

Right on Boulevard

Veer Right on Myers St

Right on Leigh St

Left on Grace

Right on Allen

Slight jog to the left at Park/Stuart

Continue on Allen

Right on Grove

Right on Shields

Left on Park

Right on Boulevard

Return to Church

http://www.mapmyrun.com/routes/fullscreen/1251653347/

TWN Routes for 8/31/16

Well, it’s still summer, but the good news is that this is the last night of August, so cooler temps are just over the horizon. Here are 8,7,and 3 mile routes, so you can have that great feeling of accomplishment after finishing.

The TWN pub run will start at 3:30 on Sunday September, 4th at Banditos (2905 Patterson Ave). Route (i.e. bars) and distance will be unveiled later.

8 miler
http://www.gmap-pedometer.com/?r=6941584
E on Monument
R on Robinson
Cross Downtown Expressway
Veer Slightly right towards the VITA course
R Trafford
R Blanton
(becomes sheppard)
L Floyd
R Nansemond
L Grove
R Lafayette
L Franklin
SAG @ 4011 W Franklin
L Spokane
L Patterson
R Bunting
L Grove
R Antrim
R Fitzhugh
R Lafayette
L Monument
BTC

7 miler
http://www.gmap-pedometer.com/?r=6941579
E on Monument
R on Robinson
Cross Downtown Expressway
Veer Slightly right towards the VITA course
R Trafford
R Blanton
(becomes sheppard)
L Floyd
R Nansemond
L Grove
R Lafayette
L Franklin
SAG @ 4011 W Franklin
R Spokane
L Wythe
R Westlyn
R Monumental
(becomes Wythe)
L Hamilton
R Monument
BTC

3 miler
http://www.gmap-pedometer.com/?r=6941588
E on Monument
R on Robinson
Cross Downtown Expressway
Veer Slightly right towards the VITA course
R Trafford (Water Foutain @ VITA)
R Blanton
(becomes sheppard)
R Monument
BTC

TWN Routes for 8/24/16

We asked for a low humidity day, and asked, and asked. Finally we have a forecast for some beautiful running weather. Enjoy. We could still use some volunteers to help with SAGs, as they are still needed. Also, mark your calendars for Sunday, September 4th. We will have a pub run to celebrate the end of the summer. More details to come.

7 miler (3.5 miler does the loop once)
http://www.gmap-pedometer.com/?r=6936452
E on Monument
R on Robinson
R on Floyd
R on Nansemond
L on Grove
R Lafayette
R Monument
SAG at First Baptist Church
(Repeat loop)

8 miler
http://www.gmap-pedometer.com/?r=6936451
E on Monument
R on Robinson
R on Floyd
R on Nansemond
L on Grove
R Antrim
R Grace
R Hamilton
L Monument
SAG at First Baptist Church
(Repeat loop)