TWN ROUTES 7/18/18

No formal SAG this week.  The 5 and 6 mile routes will go by the Grove Avenue Water Stop (GAWS).  We will start SAGS at the end of July.  If you would like to make a monetary contribution for SAG supplies please see Bobbie Jo or Mallary.  If you live in the fan and would be willing to host a SAG or know if a safe place for a SAG location please see Bobbie Jo.

Please consider coming to dinner after the run at Tijuana Flats at Willow Lawn.

3 Miles  https://www.mapmyrun.com/routes/view/2152675357
South on Boulevard
R Kensington
Continue on Patterson
R Kent
L Park
R Shenandoah (5/6 stay straight)
R Wythe
L Hamilton
R Monument

5 Miles  https://www.mapmyrun.com/routes/view/2152656466
South on Boulevard
R Kensington
Continue on Patterson
R Kent
L Park
L Spokane
R Patterson
Quick L Albermarle/Lexington
L Grove
GAWS
L Westmoreland
R Hanover
L Woodlawn
Quick R Hanover
L Hamilton (6 goes Right)
R Monument

6 Miles  https://www.mapmyrun.com/routes/view/2152668982
South on Boulevard
R Kensington
Continue on Patterson
R Kent
L Park
L Spokane
R Patterson
Quick L Albermarle/Lexington
L Grove
GAWS
L Westmoreland
R Hanover
L Woodlawn
Quick R Hanover
R Hamilton (5 goes Left)
L Grove
R Nanesmond
L Floyd
L Stafford
L Park
R Mulberry
L Monument

 

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TWN Routes for 6/13/2018 3 & 5 miles — Near West End

This week’s run is best when paired with an MTT Week 2 schedule, but  everyone is encouraged to come out! If you are new, please introduce yourself, we’d love to have your company. Please pay attention to the weather and prepare appropriately for you. The temperatures are supposed to be in the upper 80’s and there is a chance of storms. Please bring water if you need it as SAGs do not begin until the mileage increases. As always, this group has a broad range of paces. If you can make it out, you will find someone to run with you. Throughout MTT season, we’ll have routes that follow both the novice and intermediate schedules, and we’ll also have a 3 mile route throughout the season for those who are training for the half or who are just out for a run. More information can be found at these links: https://twnfanrun.wordpress.com/about/ or https://www.facebook.com/pg/twnfanrun/about/.

We’ll be having dinner at Mellow Mushroom on Cary after the run this week. Please come join us!

Here are this week’s routes, enjoy the run!

3 miles

http://www.mapmyrun.com/routes/view/1833812270

Left on Boulevard

Right on Floyd

Right on Nansemond

Left on Grove

Right on Lafayette

Right on Wythe

Left on Hamilton

Right on Monument

Return to Church

 

5 miles

http://www.mapmyrun.com/routes/view/2097959164

Left on Boulevard

Right on Floyd

Right on Nansemond

Left on Grove

Right on Westmoreland

Left on Park

Right on Spokane

Right on Wythe

Left on Antrim

Right on Monument

Return to Church

 

TWN Routes for 6/6/2018

Welcome back MTT’rs! If this is your first run with our group, we’re glad to have you. Throughout MTT season, we’ll have routes that follow both the novice and intermediate schedules, and we’ll also have a 3 mile route throughout the season for those who are training for the half or who are just out for a run. More information can be found at these links: https://twnfanrun.wordpress.com/about/ or https://www.facebook.com/pg/twnfanrun/about/.

We’ll be having dinner at Lalo’s Cocina after the run this week. Please come join us! It’s just a short walk away, and a margarita is a great way to celebrate the start of your training 🙂

Here are this week’s routes, enjoy the run!

3 miles – http://www.gmap-pedometer.com/?r=6642417
East on Monument
Right onto N. Meadow
Right onto Lakeview Ave
Right onto Shields Ave
Left onto Grayland Ave
Go across pedestrian bridge (once across the bridge you will be on S. Addison)
Left onto Floyd
Right onto Boulevard
Back to the church

5 miles – http://www.gmap-pedometer.com/?r=6642411
East on Monument
Right onto N. Meadow
Right onto Lakeview Ave
Right onto Shields Ave
Left onto Grayland Ave
Go across pedestrian bridge (once across the bridge you will be on S. Addison)
Left onto Floyd
Right onto Nansemond
Left onto Patterson
Right onto Lafayette
Right onto Monument
Back to the church

TWN Routes for 5/23/2018

Have a good run. Stay hydrated! If you want to find out more about our group, check out https://twnfanrun.wordpress.com/about/

5.4 miles – http://www.mapmyrun.com/routes/view/714105221
South on Boulevard
Right on Grove
Left on Malvern, turns into Canterbury after you cross Cary
Slight Left to stay on Canterbury Rd
Right at the fork in the road to stay on Canterbury, which turns into Sulgrave for a few blocks
Right at the next fork in the road onto Berkshire
Slight Right on Cambridge (just before the median)
Left onto Canterbury (should look familiar), turns into Malvern after you cross Cary
Right on Monument
Back to church

3 miles – http://www.mapmyrun.com/routes/view/921789111
South on Boulevard
Right on Grove
Right after bridge on Hamilton
Right on Patterson (stay on the right side of the road)
Right on Tilden (first block after Roseneath)
Left on Stuart
When Stuart ends, continue straight through the VMFA access road and follow it around to Boulevard in front of the VMFA
Left on Boulevard
Back to church

TWN Routes for 5/16/2018

Here are this week’s routes, have a great run!

5.3 miles – http://www.mapmyrun.com/routes/view/1568502226/
East on Monument
Right at Stuart Circle / Lombardy
Right on Floyd
Right on Nansemond
Left on Grove
Right on Sauer
Right on Wythe
Left on Hamilton
Right on Monument
Back to church

3.1 miles – http://www.mapmyrun.com/routes/view/1568503135
East on Monument
Right at Stuart Circle / Lombardy
Right on Floyd
Right on Belmont
Right on Monument
Back to church

TWN Routes for 4/25/2018

Nice and easy routes this week, hope everyone had a great weekend. See you on Wednesday!

5 miles – http://www.mapmyrun.com/routes/view/1371263173
West on Monument
Left on Shenandoah
Right on Patterson
Left on Harlan Cir
Slight Left onto Oak Ln
Left on Grove
Left on Boulevard
Back to Church

3.4 miles – http://www.mapmyrun.com/routes/view/1371278200
West on Monument
Left on Shenandoah
Left on Patterson
Right on Tilden
Left on Stuart
When Stuart ends, continue straight through the VMFA access road and follow it around to Boulevard in front of the VMFA
Left on Boulevard
Back to church

TWN Routes for 4/11/2018

Here are this week’s routes. Come join us for dinner after the run. Have a great run!

5.25 miles
http://www.mapmyrun.com/routes/view/954670083
South on Boulevard
Right on Grove
First Right on Sheppard
First Left on Hanover
Left at end of the road onto Thompson
First Right on Grove
Right on Lexington
Follow the loop around to Patterson
Right on Patterson
Left on Lafayette
Right on Monument
Back to Church

3 miles
http://www.mapmyrun.com/routes/view/921789111
South on Boulevard
Right on Grove
First Right on Sheppard
First Left on Hanover
Left at end of the road onto Thompson
First Right on Grove
Right after bridge on Hamilton
Right on Patterson (stay on the right side of the road)
Right on Tilden (first block after Roseneath)
Left on Stuart
When Stuart ends, continue straight through the VMFA access road and follow it around to Boulevard in front of the VMFA
Left on Boulevard
Back to church