June 20, 2018

We’ve got a couple of nice loops thought the Fan proper this evening with plenty of shade.  We don’t have SAGs yet for a few weeks so please make sure to bring your own water.   If you are new to the group, meet at the steps of the First Baptist church by 6:15 and come introduce yourself and you should be able to find people within your pace.  We will depart promptly at 6:20 pm.

Following the run, you are welcome to join us for dinner  at Kitchen 64.

 

Three mile route

 

http://www.gmap-pedometer.com/?r=7126835

 

Left on Monument

Left (south) on Boulevard

Left on Main

Left on Plum

Left on Park

Left on N. Davis

Right on Stuart

Right on Boulevard

Back to Church

 

5 mile route

http://www.gmap-pedometer.com/?r=7253083

Left out of church

Left (south) on Boulevard

Left on Main

Left on Plum

Left on Floyd

Right on Mulberry

Right on Hanover

Left on Park

Left on Stuart

Right on Mulberry

Right on Kensington

Left on Robinson

Left on Monument

Back to Church

 

 

 

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TWN Routes for 6/13/2018 3 & 5 miles — Near West End

This week’s run is best when paired with an MTT Week 2 schedule, but  everyone is encouraged to come out! If you are new, please introduce yourself, we’d love to have your company. Please pay attention to the weather and prepare appropriately for you. The temperatures are supposed to be in the upper 80’s and there is a chance of storms. Please bring water if you need it as SAGs do not begin until the mileage increases. As always, this group has a broad range of paces. If you can make it out, you will find someone to run with you. Throughout MTT season, we’ll have routes that follow both the novice and intermediate schedules, and we’ll also have a 3 mile route throughout the season for those who are training for the half or who are just out for a run. More information can be found at these links: https://twnfanrun.wordpress.com/about/ or https://www.facebook.com/pg/twnfanrun/about/.

We’ll be having dinner at Mellow Mushroom on Cary after the run this week. Please come join us!

Here are this week’s routes, enjoy the run!

3 miles

http://www.mapmyrun.com/routes/view/1833812270

Left on Boulevard

Right on Floyd

Right on Nansemond

Left on Grove

Right on Lafayette

Right on Wythe

Left on Hamilton

Right on Monument

Return to Church

 

5 miles

http://www.mapmyrun.com/routes/view/2097959164

Left on Boulevard

Right on Floyd

Right on Nansemond

Left on Grove

Right on Westmoreland

Left on Park

Right on Spokane

Right on Wythe

Left on Antrim

Right on Monument

Return to Church

 

TWN Routes for 6/6/2018

Welcome back MTT’rs! If this is your first run with our group, we’re glad to have you. Throughout MTT season, we’ll have routes that follow both the novice and intermediate schedules, and we’ll also have a 3 mile route throughout the season for those who are training for the half or who are just out for a run. More information can be found at these links: https://twnfanrun.wordpress.com/about/ or https://www.facebook.com/pg/twnfanrun/about/.

We’ll be having dinner at Lalo’s Cocina after the run this week. Please come join us! It’s just a short walk away, and a margarita is a great way to celebrate the start of your training 🙂

Here are this week’s routes, enjoy the run!

3 miles – http://www.gmap-pedometer.com/?r=6642417
East on Monument
Right onto N. Meadow
Right onto Lakeview Ave
Right onto Shields Ave
Left onto Grayland Ave
Go across pedestrian bridge (once across the bridge you will be on S. Addison)
Left onto Floyd
Right onto Boulevard
Back to the church

5 miles – http://www.gmap-pedometer.com/?r=6642411
East on Monument
Right onto N. Meadow
Right onto Lakeview Ave
Right onto Shields Ave
Left onto Grayland Ave
Go across pedestrian bridge (once across the bridge you will be on S. Addison)
Left onto Floyd
Right onto Nansemond
Left onto Patterson
Right onto Lafayette
Right onto Monument
Back to the church

TWN Routes for 5/30/2018

Hope everyone had a good Memorial Day. Have a great run!

5.5 Miles – http://www.mapmyrun.com/routes/view/1591468894
East on Monument
Right on Meadow
Left on Colorado
Left on Floyd
Right on Belmont
Right on Monument
Back to Church

3 Miles – http://www.mapmyrun.com/routes/view/1591471030
East on Monument
Right on Meadow
Right on Lakeview
Right on Robinson
Left on Floyd
Right on Boulevard
Back to Church

TWN Routes for 5/23/2018

Have a good run. Stay hydrated! If you want to find out more about our group, check out https://twnfanrun.wordpress.com/about/

5.4 miles – http://www.mapmyrun.com/routes/view/714105221
South on Boulevard
Right on Grove
Left on Malvern, turns into Canterbury after you cross Cary
Slight Left to stay on Canterbury Rd
Right at the fork in the road to stay on Canterbury, which turns into Sulgrave for a few blocks
Right at the next fork in the road onto Berkshire
Slight Right on Cambridge (just before the median)
Left onto Canterbury (should look familiar), turns into Malvern after you cross Cary
Right on Monument
Back to church

3 miles – http://www.mapmyrun.com/routes/view/921789111
South on Boulevard
Right on Grove
Right after bridge on Hamilton
Right on Patterson (stay on the right side of the road)
Right on Tilden (first block after Roseneath)
Left on Stuart
When Stuart ends, continue straight through the VMFA access road and follow it around to Boulevard in front of the VMFA
Left on Boulevard
Back to church

TWN Routes for 5/16/2018

Here are this week’s routes, have a great run!

5.3 miles – http://www.mapmyrun.com/routes/view/1568502226/
East on Monument
Right at Stuart Circle / Lombardy
Right on Floyd
Right on Nansemond
Left on Grove
Right on Sauer
Right on Wythe
Left on Hamilton
Right on Monument
Back to church

3.1 miles – http://www.mapmyrun.com/routes/view/1568503135
East on Monument
Right at Stuart Circle / Lombardy
Right on Floyd
Right on Belmont
Right on Monument
Back to church

TWN Routes for 5/9/2018

We are heading downtown this week. Pace yourself on the hills on the way back on the long run. Have a great run!

6 miles – http://www.mapmyrun.com/routes/view/1535328892
South on Boulevard
Left on Stuart
Continue straight through VCU campus
Right on Laurel
Left on Main
Right on 7th
Right on Byrd
Right on Laurel
Left on South Cathedral (turns into Floyd)
Water fountain is inside the VCU commons on your left, one block after you turn on Cathedral, just after you pass Cherry
Right on Boulevard
BTC

3.5 miles – http://www.mapmyrun.com/routes/view/1535331583
South on Boulevard
Left on Stuart
Continue straight through VCU campus
Right on Laurel
First Right on South Cathedral (turns into Floyd)
Right on Boulevard
BTC